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“May all beings everywhere, with whom we are inseparably interconnected and who want and need the same as we do, may all be awakened, liberated, healed, fulfilled and free. May there be peace in this world and throughout all realms of existence, an end to war, violence, poverty, injustice, inequality and oppression, and may we all together complete the spiritual journey.”
-Lama Surya Das

Concetta Codding supports individuals in remembering their true nature. She offers transformational tools such as Yoga, Meditation, Cacao, Reiki, and Nature Therapy.

Rediscover the power of the heart through Yoga Asana, Pranayama, Meditation, Cacao and more. Concetta’s hope is to help others open new doors so that we may all experience love and empathy where our hearts blossom like a thousand-petaled lotus flower.

Here you’ll find

  • Concetta’s Journal
  • Free resources
  • Products
  • Yoga, Meditation, + more
  • Workshops, Retreats, Trainings
  • Contact information

About Concetta:
All her life, Concetta Codding has been drawn towards something greater than herself. Searching for a greater purpose in the Universe and drawing upon its energy, Concetta studied in Connecticut and received her 200-Hour Yoga Alliance certification in 2017. She went to Peru in July 2018 for her 300 hour Yoga Teacher training with School Yoga Institute. She is currently a certified 500 hour Yoga Teacher. Since her first training, she has been locally leading classes in the hope of teaching how to breathe, meditate, flow and ultimately heal. She received her Reiki 1 certificate in 2017 and Reiki 2 & 3 in Sedona, Arizona in 2018. She founded the New England Meditation Group and has been trying to spread the Sacred practice of Meditation throughout Connecticut and the surrounding states. Concetta currently is on the 200hr Facilitator team for School Yoga Institute and locally leads classes and workshops. Concetta offers a rhythmic & devotional flow practice teaching students to connect mind to breath and reclaim the power to calm your mind and body with every inhale and exhale. She also teaches a sweet, yet strong vinyasa guided by a rooted intention that has been known to change lives.Whether a beginner, intermediate or advanced student, everyone participates accordingly to their level as everyone is invited to share in the gifts yoga has to offer.

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