october, 2019

18oct6:30 pm8:00 pmMeditation WorkshopThe Yoga Farm

more

Event Details

Friday, October 18, 6:30-8 pm Meditation workshop 

$33/person – Pre-registration required to ensure materials for all students by October 15 

 Led by Concetta Codding, RYT 500, and founder of the New England Meditation Group, this workshop will be an introduction to Meditation. Each participant will receive a Manual with different types of Meditation as well as a Mala to bring home. This workshop will begin with pranayama (breathwork) and some gentle movement to prime the body and mind. This workshop will include practicing a variety of Meditations and participants will receive support on how to continue this practice at home. 

Time

(Friday) 6:30 pm - 8:00 pm

Location

The Yoga Farm

16 Main St

0 replies

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply

Your email address will not be published. Required fields are marked *

X