Friday, October 4, 7-8:30pm Cacao + Ecstatic Dance $29/person Pre-registration required You are invited to dance with the spirit of Cacao, during a 1.5 hour Ecstatic Dance journey. This hour
Friday, October 4, 7-8:30pm Cacao + Ecstatic Dance
$29/person Pre-registration required
You are invited to dance with the spirit of Cacao, during a 1.5 hour Ecstatic Dance journey. This hour and a half workshop begins with drinking a ceremonial dose of cacao. Without conversation,when feeling ready, participants make their way into exploring movement in the body and feeling free to dance and celebrate life.
Pure cacao is both an energizing superfood with beneficial vitamins and minerals, and a plant medicine that opens the heart, deepens meditative insights, and boosts inner/outer connection. Containing countless minerals and vitamins, it blasts the system into action. Theobromine stimulates adrenaline and energy release to keep you dancing; the magnesium it contains relaxes your muscles and relieves tension for a full-body “high”; flavonols increase blood circulation and stimulate brain power, and it’s full of antioxidants, according to a recent study from the American Journal of Clinical Nutrition.
“Our bodies instinctively know what feels good or bad, right or wrong. However, often our heads get in the way. Ecstatic Dance is about finding our way through to what feels good. How can we use dance to consciously transform towards finding joy, without denying our anger or sadness? Ask yourself: what’s my body feeling in this moment? Does it feel good moving this way, or that? Does it feel nourishing to dance with another, or dance solo? Where do I most feel connected with Self? Let your body lead the way.” ~ Abigail Harris
Why Cacao & Ecstatic Dance? Cacao is the ultimate heart opener, it will give you energy, revitalise your BodyMind inviting you to express, release & unleash your creativity on the dance floor!
Exploring Cacao + Ecstatic Dance as a potent synthesis for Liberation! Release what no longer serves you, and invite in what you want more of in your life!